It may have left them oversensitive to certain triggers. Regression Therapy – Age regression therapy is a treatment used by certain psychotherapists that helps the patient deal with repressed emotions from the past. In this case, regression is a voluntary response to trauma or stress. In this type of regression, the individual regresses to a younger state to cope better with a difficult or traumatic situation. Voluntary Regression – Voluntary regression refers to age regression as a form of self-help.What Are the Different Types of Age Regression? Therefore, identifying the underlying root cause of regression can help you treat it if needed.

While the signs of age regression are often an indicator of an underlying mental health disorder, a regression can sometimes be voluntary or performed as a part of psychotherapy. However, the common factor here is that the brain is convinced that it is at an earlier stage in life. Meanwhile, people regressing to an age that is only a few years shorter than their current physical age may show subtle changes in their mannerisms. People regressing to their childhood may mimic their behavior from that age, such as nail biting or throwing temper tantrums. The individual starts behaving in manners corresponding with this younger state, which could be using baby talk or displaying other childlike behavior, such as snuggling with a blanket for comfort.Īge regression symptoms may vary across individuals based on the stage they regress. In some cases, this younger state of mind may coincide with a few years ago, while in others, adults may regress to their childhood. Here is everything you need to know about this condition if you or a loved one is showing its symptoms.Īge regression is a phenomenon in which the brain reverts to a younger state of mind.

Moreover, a regression can be voluntary or involuntary, depending on the triggers and root causes.īased on the age regression causes that are different across individuals, the requirement for treatment might vary. Interestingly, while regression can often be a response to trauma or a symptom of underlying mental disorders, age regression therapy is also used in psychotherapy to address repressed emotions from an earlier phase of life. It occurs when one’s brain reverts to a younger state of mind and mimics behaviors associated with that phase. The brain works in several unusual and unexpected ways, and age regression is one of these intriguing mechanisms.

Voluntary age regression